Weigh In record (no journal entry) for 15 February 2015
|
73.9 kg
Lost so far: 5.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2015:
|
1627 kcal
|
Fat: 24.47g | Prot: 148.43g | Carbs: 221.48g.
Breakfast: Banane, Banane, Crownfield Knusper Kokos Müsli, Milbona Creme Joghurt Erdbeere, Eiklar, Golden Peanut Flohsamenschalen, Milbona Speisequark Magerstufe, Lowcarbwelt Lowcarbwelt Gluten, Tomaten, Gurke (mit Schale). more...
|
Losing 19.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanielCardenasM's Weight History
|