Weigh In record (no journal entry) for 05 June 2023
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85.6 kg
Lost so far: 0.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 81.00g | Prot: 52.20g | Carbs: 28.39g.
Breakfast: Campina Volle Milde Kwark Naturel, Alpro Soya Original. Lunch: Avocado. Dinner: Jumbo Parmigiano Reggiano, AH Sojabonen, AH Champignons, AH Gebroken Sperziebonen, AH Verse Slagroom, Kipfilet. more...
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Gaining 0.6 kg a Week
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