Weigh In record (no journal entry) for 05 June 2023
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55.9 kg
Lost so far: 8.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 46.55g | Prot: 102.31g | Carbs: 45.82g.
Breakfast: Coop Latte di Capra, Galbusera Biscotti Gransaraceno, Ghee. Lunch: Milk Protein Crema Dessert alla Vaniglia, Tonno in Olio (in Scatola), Valfrutta Fagiolini Medio Fini. Dinner: Io Veg Tofu Affumicato, Pam Panorama Zucchine al Forno. more...
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Losing 2.8 kg a Week
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cicciaex's Weight History
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