Weigh In record (no journal entry) for 05 June 2023
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3321 kcal
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Fat: 96.22g | Prot: 143.07g | Carbs: 457.12g.
Breakfast: Yamamoto Iso-Fuji Gourmet Choco, Pomodori, Vivo Meglio Pane Bauletto Cereali e Soia, Mulino Bianco Fette Biscottate Integrali , Conad Miele Millefiori Squeeze, Banana, Latte Arborea Latte Parzialmente Scremato. Lunch: Lenti Fesa di Tacchino Arrosto, Galbanino Galbanino, Coop Tortelloni Ricotta e Spinaci, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato). Dinner: Rummo Rigatoni N.50. Snacks/Other: Kinder Panecioc Cacao. more...
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Gaining 3.5 kg a Week
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salvatoredevivo's Weight History
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