Weigh In record (no journal entry) for 05 June 2023
|
94 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
454 kcal
|
Fat: 21.90g | Prot: 10.83g | Carbs: 55.19g.
Breakfast: Çavdar Ekmeği, Ev Kızartması, Su Böreği, Beyaz Peynir, Kırmızı Domates. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aknfunda6's Weight History
|