Weigh In record (no journal entry) for 05 June 2023
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128.7 kg
Lost so far: 24.3 kg.
Still to go: 63.7 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 69.77g | Prot: 113.42g | Carbs: 224.74g.
Lunch: Almendras, Hellmann's Mayonesa Light, Pagnifique Pan Frances, Chorizo. Afternoon Tea: Ena Whey Protein Truemade, Copacabana Cocoa, Saint Leche en Polvo Descremada. Tea: Portezuelo Bocado Black, Lay's Pali Chips, Lay's Rueditas. Dinner: Manzana, Ciruelas Deshidratadas, Aida Avena, Soja Texturizada. more...
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Gaining 0.1 kg a Week
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