Weigh In record (no journal entry) for 03 June 2023
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 88.89g | Prot: 132.53g | Carbs: 196.65g.
Breakfast: Quaker Granola, Esselunga Yogurt Intero Bianco, Kellogg's Corn Flakes Originali, Campiello Biscotti Digestive. Lunch: Propud Protein Bar Hazelnut Caramel, Auchan Olio Extravergine di Oliva , Lidl Controfiletti di Pollo, ConBio Insalata di Farro e Verdure. Dinner: Grom Gelato Artigianale alla Crema, Gelato al Cioccolato, Coni Gelato (Wafer), La Bottega del Panino Piadina Prosciutto Crudo e Mozzarella . more...
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Gaining 9.1 kg a Week
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Francescasbert's Weight History
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