Weigh In record (no journal entry) for 04 June 2023
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61.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 41.60g | Prot: 52.44g | Carbs: 136.16g.
Breakfast: Meßmer Früchtetee, Pfannkuchen. Lunch: Ja! Delikatess Kochschinken, Ja! Butterkäse, Harry Toastbrot . Dinner: Nudeln mit Hackfleischsoße. Snacks/Other: Mineralwasser, Chiquita Banane. more...
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Gaining 11.9 kg a Week
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