Weigh In record (no journal entry) for 05 June 2023
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82.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 30.93g | Prot: 38.00g | Carbs: 84.37g.
Breakfast: Calve Mayonez, Namet Hindi Füme, Pınar Labne, Untad Premium Tam Buğday Unlu Lavaş. Lunch: Kıymalı Makarna. more...
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Losing 6.3 kg a Week
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kadirgursoy0991's Weight History
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