Weigh In record (no journal entry) for 05 June 2023
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84.9 kg
Lost so far: 4.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 35.30g | Prot: 42.52g | Carbs: 188.10g.
Breakfast: Frankenland Fettarmer Joghurt Mild 1,5% Stichfest, Korn Mühle Haferflocken, Erdbeeren, Nektarinen, Zespri Kiwi Gold , Banane. Lunch: Maultaschen. Dinner: Nostja Gemüsepfanne. Snacks/Other: Wassermelone. more...
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Losing 0.7 kg a Week
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MelaniePenther's Weight History
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