aalfamie's Journal, 05 Jun 23

Weigh In record (no journal entry) for 05 June 2023
66.8 kg Lost so far: 31.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2023:
317 kcal Fat: 1.56g | Prot: 11.53g | Carbs: 66.97g.   Breakfast: Roti. more...
Losing 2.4 kg a Week



     
 

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aalfamie's Weight History


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