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Maledinchen89
Journal
04 Jun 23
Maledinchen89's Journal, 04 Jun 23
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Weigh In record (no journal entry) for 04 June 2023
73 kg
Lost so far:
1.4 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2023:
679 kcal
Fat: 18.38g | Prot: 41.15g | Carbs: 83.89g.
Breakfast:
Kaffee, Alpro Soya Vanille.
Lunch:
Döner Kebab.
more...
2123 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Maledinchen89's Weight History
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