Weigh In record (no journal entry) for 04 June 2023
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90.7 kg
Lost so far: 29.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 75.58g | Prot: 83.63g | Carbs: 217.41g.
Breakfast: Extracto de Vainilla, Iansa Azúcar Blanca Granulada, Uvas Pasas (sin Semillas), Colun Leche Descremada, Quaker Avena Multisemillas Manzana y Pasas, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Ensalada Mixta, Patatas Cocidas, Huevo Duro, Pastel de Carne de Res. Dinner: Danone Oikos Yogur Griego. Snacks/Other: Minuto Verde Pulpa de Mango Congelada, Santa Isabel Kuchen Sureño Frambuesa, Iansa Azúcar Blanca Granulada, Té Endulzados con Azúcar. more...
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Losing 0.2 kg a Week
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Schobitz's Weight History
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