Weigh In record (no journal entry) for 04 June 2023
|
73.9 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 33.31g | Prot: 58.98g | Carbs: 52.40g.
Breakfast: Farmland Foods Thick Sliced Bacon, Pears (Solids and Liquids, Water Pack, Canned) , Dairy Fresh Lowfat Cottage Cheese . Lunch: Sunshine Cheez-It Original Snack Crackers (1.5 oz), Oscar Mayer Real Bacon Bits, Green Peas (Frozen) , Market Basket Tuna Steaks. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trojan_n_phx's Weight History
|