Weigh In record (no journal entry) for 04 June 2023
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 41.08g | Prot: 85.29g | Carbs: 216.21g.
Breakfast: Sunsweet Prugne Secche, Esselunga Equilibrio Gallette di Riso Senza Glutine, Alce Nero Marmellata di Mirtilli, Pistacchi. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Gallo Riso Blond. Dinner: Il Viaggiator Goloso Gallette di Grano Saraceno, Olio Extra Vergine di Oliva, Zucchine, Calamari. Snacks/Other: Fiorentini Si & no Super Protein. more...
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steady weight
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