Weigh In record (no journal entry) for 04 June 2023
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 19.93g | Prot: 68.16g | Carbs: 152.57g.
Breakfast: Pensasmustikka, Alpro Soya Original, Vadelmahillo, Weetabix Weetabix Original. Lunch: San Pellegrino Momenti Clementina E Pesca, Heinz Tomaatti Ketsuppi, Huel Mac & Cheese. Snacks/Other: Puls Nutrition Double Chocolate Whey Protein Powder. more...
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steady weight
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