Weigh In record (no journal entry) for 04 June 2023
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56.3 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 43.71g | Prot: 92.48g | Carbs: 61.13g.
Breakfast: Biscotto al Burro o Allo Zucchero, Coop Latte di Capra, Ghee. Lunch: Parmareggio Parmareggio Snack Barrett, Milk Protein Dessert Proteico, Uovo all'occhio di Bue, Asparagi. Dinner: Kiwi, Nixe Tonno in Olio d'oliva, Asparagi. more...
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Losing 2.1 kg a Week
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cicciaex's Weight History
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