Weigh In record (no journal entry) for 04 June 2023
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 77.31g | Prot: 55.78g | Carbs: 160.30g.
Breakfast: Bakwan, Hati Ayam, Bimoli Minyak Goreng, Sambal Goreng, Tahu, Sawi Dimasak (dari Segar), Nasi Putih. Lunch: Bimoli Minyak Goreng, Tahu, Sambal Goreng, Sawi Dimasak (dari Segar), Hati Ayam, Bakwan, Nasi Putih. Dinner: Sambal Goreng, Hati Ayam, Bimoli Minyak Goreng, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Nestle Susu Bear Brand, Pisang. more...
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Gaining 0.2 kg a Week
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journal makan fadila's Weight History
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