Weigh In record (no journal entry) for 14 February 2015
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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2168 kcal
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Fat: 61.75g | Prot: 80.80g | Carbs: 181.27g.
Breakfast: Кофе с Молоком, Банан, Активия Легкая. Lunch: Торт, Сбарро Пицца Маргарита, Постный Борщ. Dinner: Виски, Ваби Саби Роллы Филадельфия. more...
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1760 kcal
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Exercise:
Sitting - 6 hours, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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lenashvets's Weight History
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