Weigh In record (no journal entry) for 04 June 2023
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65.9 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 42.08g | Prot: 51.09g | Carbs: 102.21g.
Breakfast: Кофе с Молоком, Яичный Омлет. Lunch: Цех 85 Смузи Клубника-Банан. Dinner: Простоквашино Сметана 15%, Grow Food Буррито с Курицей. more...
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Losing 1.8 kg a Week
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