홍당무무's Journal, 23 May 23

Weigh In record (no journal entry) for 23 May 2023

52.1 kg Lost so far: 0.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:

981 kcal

Fat: 41.00g | Prot: 51.25g | Carbs: 102.94g. Breakfast: 깻잎, 상추, 계란후라이, 닭가슴살, 오뚜기 진비빔면. Lunch: 펩시 제로 슈거 라임향. more...

219 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 6.3 kg a Week


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홍당무무's Weight History