Weigh In record (no journal entry) for 03 June 2023
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127.0 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 129.46g | Prot: 97.39g | Carbs: 112.41g.
Breakfast: Coffee, Oat Milk. Lunch: Turkey Breast Meat , Cucumber (with Peel) . Dinner: Carrots , Extra Virgin Olive Oil, Italian Salad Dressing, Mushrooms , Lettuce, Pork Italian Sausage. Snacks/Other: Carrots , Tesco Flavoured Sparkling Water. more...
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3461 kcal
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Exercise:
Driving - 15 minutes, Walking (moderate) - 5/kph - 1 hour and 8 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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indestructibletrevbot's Weight History
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