Weigh In record (no journal entry) for 30 May 2023
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58.5 kg
Lost so far: 1.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 34.00g | Prot: 48.01g | Carbs: 101.75g.
Breakfast: ABC Saus Sambal , Telur Goreng, Roti Gandum Panggang. Lunch: Pempek Kapal Selam. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Dadar, Nasi Merah. Snacks/Other: Kalbe Hydro Coco Original. more...
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steady weight
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dianprsstii's Weight History
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