Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
стюра8383
Journal
05 Jan 18
стюра8383's Journal, 05 Jan 18
стюра8383's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 January 2018
73.8 kg
Lost so far:
0 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2018:
892 kcal
Fat: 25.43g | Prot: 58.40g | Carbs: 105.44g.
Breakfast:
Белый Хлеб, Кофе с Молоком и Сахаром, Геркулес Геркулес Хлопья Овсяные.
Lunch:
Печеные Овощи, Говяжий Фарш.
Dinner:
Матрикс Протеиновый Коктейль.
Snacks/Other:
Красное Яблоко.
more...
2766 kcal
Exercise:
Treadmill - 30 minutes, Exercise machine (fast) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
стюра8383's Weight History
View Complete History