Weigh In record (no journal entry) for 04 June 2023
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79 kg
Lost so far: 17 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 90.10g | Prot: 48.36g | Carbs: 11.47g.
Breakfast: Paha Ayam, Seledri, Kraft Cheddar, Minyak Kelapa, Alpukat, Telur Rebus. more...
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Losing 2.1 kg a Week
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ex96otw65's Weight History
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