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nootsii
Journal
03 Jun 23
nootsii's Journal, 03 Jun 23
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Weigh In record (no journal entry) for 03 June 2023
60 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 June 2023:
1034 kcal
Fat: 50.38g | Prot: 52.39g | Carbs: 88.70g.
Breakfast:
Früchtetee, Pizza mit Fleisch und Gemüse.
Lunch:
Räucherschinken, Ja! Butterkäse, Harry Vollkorntoast.
Snacks/Other:
Magnum Classic (86g).
more...
1679 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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nootsii's Weight History
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