Weigh In record (no journal entry) for 14 February 2015
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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3542 kcal
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Fat: 91.25g | Prot: 210.43g | Carbs: 485.97g.
Breakfast: Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Buko von Arla Frischkäse Fit 9% Fett Absolut , Quest Nutrition Quest Bar Double Chocolate Chunk, Edeka H-Milch Laktosefrei, Sinnack Mehrkorn Toastbrötchen, Banane, Wasa Vollkorn, Buko Balance 17%. Lunch: Sahnesauce, Hähnchenbrustfilet, Weißer Reis (Gekocht). Dinner: Coppenrath & Wiese Käsekuchen. Snacks/Other: Doppelherz Omega-3, Das Gesunde Plus Magnesium, Altapharma Zink + Vitamin C, Edeka H-Milch Laktosefrei, Nestle Shreddies, Orangensaft, Banane, Weintrauben, Orangensaft, Edeka H-Milch Laktosefrei, Alpia Zartbitterschokolade, Magerquark. more...
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steady weight
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