Weigh In record (no journal entry) for 03 June 2023
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109.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 69.85g | Prot: 42.86g | Carbs: 195.28g.
Breakfast: Kerrygold Butter & Rapsöl, Wiltmann Peperoni-Salami, Gut & Günstig Delikatess Bierwurst, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Abraham Original Schwarzwälder Schinken, Ciabatta. Lunch: Gemischter Salat mit Dressing, Zucker, Butter, Milchreis. Snacks/Other: Tomaten. more...
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Gaining 2.5 kg a Week
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abnehmsuse102's Weight History
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