Weigh In record (no journal entry) for 14 February 2015
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52.7 kg
Lost so far: 5.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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1677 kcal
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Fat: 110.21g | Prot: 61.52g | Carbs: 109.82g.
Breakfast: GutBio Soja-Reis-Drink, Kaffee (Instant-Pulver), Weicher Seidentofu, Schwartau Coffee Shop Vanille, SodaStream Xstream Energy. Dinner: Hofmann Menue Nudelsuppe, Berger Frankfurter Würstchen. Snacks/Other: Zucker, Kellogg's Smacks (30g). more...
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1953 kcal
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Exercise:
Watching TV/Computer - 4 hours, Hiking - 14 minutes, Grocery Shopping - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Sitting - 2 hours, Sleeping - 11 hours, Resting - 5 hours and 6 minutes, Weight Training (moderate) - 30 minutes, Running (jogging) - 8/kph - 20 minutes, Showering - 10 minutes. more...
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Gaining 1.8 kg a Week
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powerkitty's Weight History
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