Weigh In record (no journal entry) for 03 June 2023
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67.1 kg
Lost so far: 8.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 50.38g | Prot: 19.23g | Carbs: 41.35g.
Lunch: Сахарный Песок, Омлет или Яичница с Сыром. Dinner: 7 Days Пирожное Бисквитное с Кремом "Какао", Подсолнечное Масло, Огурец (с Кожурой), Красные Помидоры. more...
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Losing 0.9 kg a Week
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