ebrucebrail's Journal, 03 Jun 23

Weigh In record (no journal entry) for 03 June 2023
78.3 kg Lost so far: 24.7 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:
356 kcal Fat: 12.83g | Prot: 12.57g | Carbs: 50.42g.   Breakfast: Fırında Patates, Salatalık, Ev Yapımı Yoğurt, Siyah Zeytin, Beyaz Peynir. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ebrucebrail's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.