Weigh In record (no journal entry) for 03 June 2023
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116.3 kg
Lost so far: 16.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 25.68g | Prot: 41.37g | Carbs: 98.01g.
Breakfast: Grünländer Leicht, Almare Norwegischer Räucherlachs, Ja! Brotaufstrich Eiersalat, REWE Bauern Brötchen, Himbeeren, Trauben, Erdbeeren, GutBio Kokosnuss Drink Natur, Aldi Haferflocken. more...
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Losing 2.1 kg a Week
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Merlin008's Weight History
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