Weigh In record (no journal entry) for 03 June 2023
|
105.5 kg
Lost so far: 9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
2582 kcal
|
Fat: 84.57g | Prot: 63.84g | Carbs: 46.10g.
Breakfast: Börek. Lunch: Aldi Hirtenkäse. Snacks/Other: Karlsberg Natur Radler, Karlsberg Urpils. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|