Weigh In record (no journal entry) for 03 June 2023
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 32.89g | Prot: 72.70g | Carbs: 162.95g.
Breakfast: KFC Original Recipe Chicken, Hoka Hoka Bento Nasi Putih. Lunch: Tahu Sumedang, Good Day Mocacinno. Dinner: Nasi Putih, Red Velvet Cake. Snacks/Other: Kerupuk Putih, Crepes, Seblak, Smax Ring. more...
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steady weight
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dennisaazhr's Weight History
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