linda.markus's Journal, 03 Jun 23

Weigh In record (no journal entry) for 03 June 2023
81.5 kg Lost so far: 5.4 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:
919 kcal Fat: 38.80g | Prot: 22.37g | Carbs: 116.04g.   Lunch: Aldi Laugenstange, Hähnchenschnitzel. Dinner: Old El Paso Crunchy Tortilla Chips Chili. more...
2532 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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linda.markus's Weight History


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