Weigh In record (no journal entry) for 03 June 2023
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77.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2682 kcal
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Fat: 104.62g | Prot: 81.61g | Carbs: 259.06g.
Breakfast: Dr. Oetker Mandarinen Schmand Kuchen, Ponnath Münchner Weißwurst, Yorma's Laugenbreze, DM Bio Barista Hafer Drink mit Soja. Lunch: Lidl Mehrkornbrötchen, Cucina Olivenöl, Backhendl. Dinner: Aldi Parmigiano Reggiano, Kaufland Hackfleisch Gemischt , Spaghetti Trocken. Snacks/Other: Erdinger Weißbier (Flasche). more...
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Losing 2.1 kg a Week
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sport-goettin's Weight History
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