Weigh In record (no journal entry) for 13 February 2015
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70.8 kg
Lost so far: 4.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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1836 kcal
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Fat: 77.01g | Prot: 71.76g | Carbs: 224.73g.
Breakfast: Tea (Brewed), Honey, Kroger 100% Whole Grain Oats, Cooked Asparagus (from Fresh). Lunch: Hershey's Kisses Hugs, Kroger Crispy Rice Marshmallow Treat, Butter Cake, Sunshine Cheez-It Snack Mix 100 Calorie Right Bites Assortment, Chicken of the Sea Chunk Light Tuna in Water (Can), Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Lettuce, Spinach, Kroger Mozzarella String Cheese. Dinner: Ranch Salad Dressing, Wendy's Grilled Chicken Go Wrap. Snacks/Other: Cherry Tomatoes, baby carrots, Celery. more...
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3708 kcal
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Exercise:
Sleeping - 6 hours, Desk Work - 1 hour, Driving - 30 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 5 hours, Standing - 4 hours, Resting - 4 hours and 10 minutes, Hula Hooping - 15 minutes, Housework - 2 hours, Stationary Bike - 35 minutes. more...
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Gaining 0.8 kg a Week
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PinkRose88's Weight History
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