Weigh In record (no journal entry) for 03 June 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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5058 kcal
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Fat: 122.96g | Prot: 140.10g | Carbs: 808.65g.
Breakfast: Nu3 Vegan Protein 3K, Real Quality Vollkorn Haferflocken, Alnatura Dinkelflocken Großblatt, Banane, Vivani Dunkle Nougat, Oatly Hafer Barista Edition. Lunch: Bürger Vegane Maultaschen. Dinner: American Style Steakhouse Pommes. Snacks/Other: Alnatura Ahornsirup Grad A, Erdbeeren, Alpro Sojajoghurt - Natur Ungesüßt, VeHappy Creamy Peanut Pretzel Choc, ESN Maltodextrin, Nutrixxion Oat Bar Salty Amond, Naturgut Bio Dattelriegel Haselnuss & Kakao, Clif Bar White Chocolate Macadamia Nut. more...
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Gaining 5.6 kg a Week
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