Weigh In record (no journal entry) for 13 February 2015
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77.9 kg
Lost so far: 13.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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1047 kcal
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Fat: 31.81g | Prot: 29.47g | Carbs: 184.48g.
Breakfast: Coffee (Brewed From Grounds), Great Value Powdered Creamer, Splenda No Calorie Sweetener Packets. Lunch: Splenda No Calorie Sweetener Packets, Fresh Lemon Juice, Tea (Brewed). Dinner: Bush's Best Onion Baked Beans, Sweet Onions, Gulden's Spicy Brown Mustard, Publix Hotdog Buns, Oscar Mayer Premium Beef Franks, Great Value Sauerkraut, Best Choice Macaroni & Cheese (Dry Mix). Snacks/Other: Pears. more...
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3273 kcal
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Exercise:
Watching TV/Computer - 8 hours, Cooking - 1 hour, Cleaning - 4 hours, Resting - 1 hour, Sleeping - 10 hours. more...
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steady weight
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DANNI MARIE's Weight History
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