Antoniomasala73's Journal, 03 Jun 23

ancora giu'
72.7 kg Lost so far: 1.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:
1569 kcal Fat: 44.44g | Prot: 132.91g | Carbs: 161.67g.   Breakfast: Milk Pro High Protein 20G Cacao, Burro di Arachidi con Pezzetti (Salato), Mulino Bianco Fette Biscottate Integrali (8,8g), Yamamoto Hiro Blend. Lunch: Yamamoto Hiro Blend, Pane Carasau, Buon Pascolo Trippa al Sugo, Dole Banana. Dinner: Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Pomodori, Lattuga a Foglia Verde, Piselli Cotti, Findus Filetto di Merluzzo. Snacks/Other: Yamamoto Hiro Blend, Dole Banana. more...
Losing 0.7 kg a Week



     
 

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Antoniomasala73's Weight History


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