Weigh In record (no journal entry) for 03 June 2023
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 18.00g | Prot: 15.49g | Carbs: 28.77g.
Breakfast: Yaşam Yağlı Gevrek, Sütaş Süzme Peynir, Yeşil Çay, Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Performans İnce Öğütülmüş Yulaf Ezmesi, Yumurta Omleti. more...
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Gaining 3.9 kg a Week
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Yağmurcumm's Weight History
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