Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Устья80
Journal
03 Jun 23
Устья80's Journal, 03 Jun 23
Устья80's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2023
69.1 kg
Lost so far:
0 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2023:
1161 kcal
Fat: 44.49g | Prot: 39.87g | Carbs: 120.93g.
Breakfast:
Сливочное Масло, Каша Пшенная на Молоке, Печенье к Чаю, Кофе с Молоком, Вареное Яйцо.
Snacks/Other:
Kozel Пиво, Мираторг Наггетсы Куриные Классические, Золотой Стандарт Мороженое Пломбир Стаканчик.
more...
2572 kcal
Exercise:
Massage - 2 hours, Mountain Biking - 1 hour and 21 minutes, Resting - 20 hours and 39 minutes.
more...
Gaining 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Устья80's Weight History
View Complete History