AleTre's Journal, 13 Feb 15

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Weigh In record (no journal entry) for 13 February 2015

92.9 kg Lost so far: 0.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2015:

2385 kcal

Fat: 77.45g | Prot: 113.51g | Carbs: 304.29g. Breakfast: Aldi Körniger Frischkäse, Apfel, Weetabix Alpen Müsli. Lunch: Jooti Thaicurry, Reis (Gekocht). Dinner: Rinderbraten, Apfel, Laugenbrezeln. more...

3190 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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AleTre's Journal, 13 Feb 15

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AleTre's Weight History