Weigh In record (no journal entry) for 03 June 2023
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66.1 kg
Lost so far: 2.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 42.38g | Prot: 110.43g | Carbs: 157.67g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain. Lunch: Rumah Makan Sederhana Nasi Padang, Rendang. Dinner: Nasi Putih, Telur Bebek. more...
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Losing 2.8 kg a Week
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anisaferani24's Weight History
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