jokeslania's Journal, 02 Jun 23

jokeslania's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 June 2023

72 kg Lost so far: 5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:

2020 kcal

Fat: 132.64g | Prot: 104.15g | Carbs: 98.22g. Breakfast: Banana Nanica, Café com Açúcar, Requeijão, Ovo Mexido. Lunch: Salada Vinagrete, Costela Bovina Assada, Arroz Branco (Cozido), Mandioca Cozida. Snacks/Other: Café com Leite Desnatado, Ovo Mexido. more...

2306 kcal

Exercise: Sleeping - 5 hours, Resting - 18 hours, Weight Training (Bodybuilding) - 1 hour. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jokeslania's Weight History

View Complete History

jokeslania's Journal, 02 Jun 23

Submit a Comment

jokeslania's Weight History