Weigh In record (no journal entry) for 02 June 2023
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109 kg
Lost so far: 10 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 24.41g | Prot: 77.93g | Carbs: 128.05g.
Lunch: Sainsbury's Chicken Breast Fillets, Sainsbury's Plain Tortilla Wraps, Sainsbury's Be Good to Yourself Caesar Dressing, Sainsbury's Parmigiano Reggiano D.O.P, Tesco Little Gem Lettuce. Snacks/Other: Seabrook Loaded Fries Chilli Heat, Bliss Salted Caramel Whip Bar, Clementines, Honeydew Melon. more...
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Losing 1.4 kg a Week
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MaverickMackem's Weight History
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