Weigh In record (no journal entry) for 03 June 2023
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85.5 kg
Lost so far: 12.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 24.43g | Prot: 28.71g | Carbs: 116.74g.
Breakfast: Изюм (без Косточек), Сметана 15%, Творог 5%. Snacks/Other: Миндаль Миндаль, Курага, Финик, Изюм (без Косточек). more...
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Losing 2.8 kg a Week
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soloplarisa7's Weight History
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