Weigh In record (no journal entry) for 02 June 2023
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58.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 29.97g | Prot: 48.32g | Carbs: 190.22g.
Breakfast: Colussi Granturchese, Parmalat Latte Parzialmente Scremato, Conad Orzo & Caffè Solubile. Lunch: Pere, Pizza Margherita, Pane Bianco, Fettina di Vitello. Dinner: Latte Arborea Latte Parzialmente Scremato, Crastan Orzo Caffè, Pavesi Pavesini, Divella Croissant alla Ciliegia. Snacks/Other: Selezione Più Cranberry Mirtillo Rosso Americano. more...
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2001 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 39 minutes, Driving - 1 hour and 30 minutes, Sitting - 1 hour and 50 minutes, Watching TV/Computer - 3 hours and 50 minutes, Showering - 30 minutes, Sleeping - 9 hours and 20 minutes, Resting - 4 hours and 41 minutes, Reading - 1 hour and 40 minutes. more...
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Losing 2.8 kg a Week
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