Abdullah Selim's Journal, 02 Jun 23

الحمد لله
85 kg Lost so far: 33 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2023:
957 kcal Fat: 88.10g | Prot: 59.08g | Carbs: 7.16g.   Lunch: بوك كريمه طبخ, عافية زيت زيتون, سمن بلدي سمن بلدي, المراعي زبدة, Shrimp. more...
Losing 1.4 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Abdullah Selim's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.