Weigh In record (no journal entry) for 02 June 2023
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80 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 24.54g | Prot: 42.94g | Carbs: 75.65g.
Breakfast: Manzana, Huevo Revuelto, Tostadas de Pan Integral. Lunch: Manzana, Hamburguesa Casera, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 0.1 kg a Week
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